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Vande

Protein high on demand,thought I share!!!

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  1. taisha's Avatar
    thank you
  2. MELR's Avatar
    Thanks. Very helpful!
  3. Vande's Avatar
    Anytime
  4. bigggietosmaller's Avatar
    Thanks for the links but are these something we should use regularly or just for a=occasional treats? It seems like they are high in carbs although they are low in sugar and provide some protein. I am sure they are much better than a snickers or M&M (I had so many M&M funerals before my surgery).
  5. Vande's Avatar
    Definitely a treat and not an everyday thing,and being our main focus is Protein,Water and Exercise A few carbs shouldn't hurt.
    LOL at your M&M funerals,Mines were StarBucks Cold Caramel Macchiatos...SMH THE STRUGGLES