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Tifflw86

Protein and water worked!!

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Tifflw86
, 04-24-2014 at 08:29 AM (1387 Views)
I had been stuck at 190.3 for 6 days, and everyone here suggested I eat more protein and up my water intake. I am happy to report that I weighed 189.2 this morning!!!! YAY! I NEVER want to see the 190's again. I am so excited. It's been about 5 years since I've been in the 180's, and I am only 5 pounds away from my lowest adult weight EVER. This is really happening

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Comments

  1. ssc22880's Avatar
    Congratulations!!! It's amazing when a stall ends. I just ended mine today as well!!
  2. skip0410's Avatar
    Awesome! Good job! And you are one your way to a new life!
  3. bmiller140's Avatar
    I've been told by people with experience in this sleeve world that you want your protein to be between 80 to 100 grams per day. And those 60 ounces of fluids is so important.
  4. sociologist's Avatar
    Awesome! Keep up the good work:-)