How do you keep losing?
by
, 03-21-2014 at 10:27 AM (1383 Views)
I had my surgery 9/30/2013 and have lost 50 pounds. I have 32 pounds left to be at my goal. Any suggestions how to start losing again? I usually go weeks without losing then all of a sudden I will drop 10 pounds one day at a time. Then the process starts all over. No loss, then 1-1 1/2 months later I will drop more. Anyone have this happen to them? What did you do to make the weight loss ongoing. I really want to get to my goal weight this year and I believe I can get the 32 pounds off.