HELP!! Surgery in 2 days
by
, 03-08-2014 at 02:12 AM (1001 Views)
Hello
So I started working out and eating better and lost a total of 14 pounds within the first 2 of 3 weeks. Now on my last week before surgery I told my dr I felt really weak and dizzy and they advised me to go back to the diet I was doing the prior week of 2 protein shakes, water chicken and vegetables with fruit. I have done that and been drinking even more water then before and I have gained 5 pounds back. My trainer said it might be water weight I have gained back. I am freaking out. I have been putting cajun seasoning on my grilled vegetables and I am not sure if thats bad for me. I didn't ask my dr. I am going to do only liquids for the next 2 days until surgery with a light workout I hope this will bring my weight back down the 5 pounds I gained back. Talk about a struggled. Does anyone have any advice? Please help.Am I being over paranoid?