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Dair67

MIA - had a good weekend

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, 02-11-2014 at 10:04 AM (1255 Views)

Well I didn't keep track of food over the weekend, but I continued to focus on protiens and I stepped on the scale on Sunday Morning to discover 4 pounds were MISSING!!! Wahoo!

So Yesterdays food journal

Breakfast - the usual Protien Shake - (I'm waayyy too lazy in the mornings to get up early enough to have anything else.....)

Snack - almonds

Lunch - Homemade Lentil and Veggie soup...YUMMAY!

Snack - some kind of dried snap peas

Supper - small pork chop - salad