Hair
by
, 09-19-2013 at 08:47 AM (1271 Views)
I'm 7 weeks and 3 days out from surgery. And I've begun to lose my hair. Last week I started to notice more hair than usual in the shower drain. After my shower this morning I noticed lots of loose hair when I combed my hair. I only wash my hair every 3 or so days since it's very dry. And I only comb it once a day in the morning. I have shoulder length hair that is fairly straight and thick.
I know I haven't always gotten all my protein in. I have tried my best. Eating soft foods has been the easiest stage to get the most protein. I like the variety of protein foods on this stage. I've used a lot of deli meats as a quick source of protein. They're easily available and come in so many types and flavors. I'm also eating chicken breast, pulled pork, and steak for dinner and eggs for breakfast. And I also make sure to consume a little of the good fats in the form of canola oil and olive oil.
So, the hair loss has begun. I'm going to wait it out. And hope for the best.