Stuck at stall for 9 weeks
by
, 08-23-2013 at 03:51 PM (1181 Views)
I am about 9 months post op and have hit a wall. I started at 300 and am down to 235 but cannot break that 230 mark. I have fluctuated between 232 and 238 for the past 9 weeks or so. I;ll get down to 232 and think its on the move again but the next day its back up to 235 or so.
About the only thing I am doing different is probably not getting in as much protein as I used to.
I'm type 2 diabetic and my A1C has dropped from 7.9 to 6.1 which is great, I have went from 100 units of insulin a day to 15 units a day.
My goal is 200 but i'd settle for 220. I just cant seem to get past this wall.
Any ideas out there?