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I'm shrinking and it feels great!!! Somebody asked me how much weight do I want to lose, I responded until I get to a health BMI!! I thought it was all about those three numbers, but I've got my eyes on those two numbers. I am down 16 pounds and struggling to get the protein down daily. I think this is the best thing that I have ever done for myself. Like everything else in the past that I have wanted to do for myself - some done and some not, for once - I don't feel guilty.
I don't want to plateau! I am having too much fun stepping on the scales. I am walking 1/2 mile daily and I plan to increase after my two week check up. I feel great! Thank you all for the notes and well wishes.

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  1. nansee018's Avatar
    Yeah!!!! It dose feel good makes you want to exercise more. Keep up the good work and enjoy it. Best Wishes.
  2. Breen's Avatar
    Happy for you. Keep it up.
  3. jrenee63's Avatar
    So glad you are doing well!!
  4. Slamer3's Avatar
    Yay congrats such a wonderful feeling !
  5. meshel2817's Avatar
    Yaay, keep up the good work.
  6. kaygee's Avatar
    Yay for you!!!
  7. peggy1's Avatar
    Good job! Keep up the good work!