Rewards
by
, 06-29-2013 at 01:34 PM (767 Views)
Just a thought I wanted to share with everyone:
Rewards for Myself....
This is a big step in all of our lives and I promised my self and made my family stick with me on this: REWARDS for all of us will NEVER be food.
For my weight loss: Every 30 pounds I get a 1.5hr hot stone massage, and clothes when I need them.
For my family, I decided that rewards for school accomplishments will be fun rewarding things like rock climbing, water rafting, skiing, tubing, amusement parks, etc...
I have to break the chain and this is the beginning.
Tell me, how do you reward yourself?