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lacraft

Need help and encouragement!

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lacraft
, 03-07-2013 at 09:13 AM (852 Views)
Had the sleeve in May 2012 between that time and the end of November 2012 I lost 80 lbs. Between November and now I fluctuate between a 3-5 lb. loss. While I know that 80 lbs in six months is great; I can't help but be discouraged with the weight loss since. I need to do something to jump start some more weight loss. I would love to loose another 40 pounds but can't seem to get anywhere these past 3 1/2 months.

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  1. NV_Angel's Avatar
    80lbs in 6 months! That's AWESOME!!!! Keep up the great work!!

    I hear stalls are common and can last a couple months. Have you thought about doing the liquid diet again or changing your workout routine if you have one. Sometimes that can help. Good luck on your continued success and keep us posted.
  2. luke's Avatar
    Give it time, stay on plan, maybe move a bit more? It's just a stall, you'll be ok. Don't let it discourage you into eating poorly!