Welcome guest, you have 1 message! Register
i seen you pics gigi you look amazing , going to have surgery at the end of January looking forward to getting it done and over with , i wish i would of stuck to my original plan in July.
thank you Gigi, i already walk but on the weekends about 2and 1/2 miles on the weekend sat and sun i want to try and get some exercise during the week but its so hot outside ,i know im making excuses i need to just do it lol
Blinky: 5 days before...breakfast and lunch - low calorie protein shakes. Stay away from carbs and sugars and alcohol. You may have broth (chicken, beef, or vegetable), sugar-free Jell-O, sugar-free ice pops, sugar-free apple or grape juice, cranberry juice, Crystal Lite, Diet Snapple, water, coffee or tea with a sugar substitute, nonfat milk, or Protein Powder mixed with water. The key to the liquid diet is LOW sugar and LOW carbs. Avoid carbonated beverages before surgery and CERTAINLY after. If you have a fruit smoothie, make sure it's seedless. You should drink six to eight glasses of liquids each day. At dinner time during your preop diet, you may have a lean protein with no seasoning/spices (lemon juice is ok). Just a couple of bites of chicken, turkey, or seared tuna is allowed. This protein aids in shrinking your liver prior to surgery and will help you get by. Begin getting some exercise. Just walking 30 minutes a day, 5-7 days a week, is sufficient. Three days prior to surgery: 1 adult dose laxative
Hi gigi what kind of pre diet did they put you on