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Thanks for the edamame referral.. My daughter was already a fan of it, but I didn't know. Had it for dinner today, really great sub for crummy ole flour pasta. I only felt a tad bit guilty for all the carbs, but felt good for all the fiber and protein. I made the sauce with ground turkey, cottage cheese and mozzarella cheese, lots of onions and 2 jars of Prego, and spices of course. So there was protein in the sauce, too!