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Conversation Between mzmo and bestnester

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  1. I'll actually be 4 weeks out tomorrow and a month out on Friday. My highest weight ever was 365; however, the day of my surgery I was 327. I'm now 299 and have been for a week now. I've hit the dreaded stall. So far I've just been walking about 30 minutes to an hour a day 4-5 days a week. Some days it's a struggle getting all of my protein in and water, but I'm working on it.
  2. Hey! Thanks for your message. What's my secret? I've honestly followed exactly what my nutritionist has told me and I've exercised a bunch. My body hated being 336 lbs and I know that because the weight falls off. At 5 months its slowing down. It may sound weird but I'm glad it's slowing so I can tighten my body up.

    Where r u you at time wise?
  3. I saw on a few of your posts that you lost over 100 lbs. in 5 months. That's awesome! What's your secret? Lol. But seriously, what did you do to lose so much weight in so little time?
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