Hello I was back at work the very next week. I started going back to the gym about 3 weeks after surgery. I will admit that I fell back into the old habit pattern and haven't been doing as well as I should with the eating and exercising. I really should have dropped more weight by now and I know that. This week I actually have put it in my head that I am going to stop the BS and get back on track. I have planned out my 6 eating times, and even went the extra step of packing the whole weeks lunches and snacks ahead of time so I just have to grab and go. Sorry for the ranting, guess I needed to get that off my chest. I wish you the best of luck with your recovery, where did you have the surgery?

Hello, now that you are 4 months out.... How are you doing? I had surgery last week and I'm wanting to know that life does get back to normal. Lol. Thanks