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I was wondering how you are doing so glad you stopped to say hi. Good to hear you are doing well and down 37 pounds. I pretty much skipped the puréed part and just continued with soups and some soft foods like fish, boiled veggies etc. I am down 43 pounds from my starting weight. I feel that I have done well in the sense that I have not had any pain, any nausea, nothing to complain about. I have had a few stalls here and there.... But have been able to get past them. I love Greek yogurt everyday, and sometimes SF pudding. Other than that it's soups, and protein shakes. I had tuna at subway the other day and it went very well. I am not exercising mich are you? I have had a few issues with constipation but I am putting flaxseed in my oatmeal and also some Miralax on occasion. I like you feel so much better already! Clothes fit better, and I feel a little lighter on my feet. My face is slimmer people say and my upper body slimmer.... Below,the belt I haven't seen much change but I know there is in my pants. What are you eating? Do you have anything you love to,share regarding a good choice of food?
Hi! Just wanted to check in with you since we had surgery the same day. how are you doing? are you happy with where you are? i had a melt down at my docs yesterday and he said at about 6 weeks that's normal. your mentally and emotionally and physically exhausted. have you experienced that? i was so stressed out with the second surgery and wondering how it happened etc. he was so compassionate and spent all the time I needed to ask what I needed. I feel so much better. I'm down 37 lbs and can't believe it. I hope you are doing well and finding it easier than you expected.
I am sure you are feeling about like I am right now. I am sore, have nausea and a headache. The mess help but not completely. I have not regretted it but Inhave had a bit of a time. I am walking and sipping like I was told to do. How,are you doing my friend?
Best of luck on your journey! Mine starts today also.