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It's honestly been all over the place lol. I'll do really well for a month or two, eating really well and healthy and hitting the gym 3-5 times a week doing the elliptical and weights to eating junk and sitting on my butt. I've lost consistently every week so I guess it's worked for me so far!
Hi Celeste, I was wondering what your diet has looked like for the past 7 months and your exercise regime if any!! Thanks!!! Danie