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Hey Steph I was just wondering if you planned on doing any more blog's or YouTube videos about your wls journey? I'm sure you're very busy, but I'm still hopeful lol.
Hi! YES! I will post an update video soon... the last few months have really gotten away from me, for multiple reasons. Thanks for thinking of me! :]
Hi! I was just wondering if you were going to continue doing your video blogs like you did pre surgery Or a 6 months post op video? I hope you're doing well!
Oh I'm doing good! I started exercising again a few days ago. And I'm making an effort to eat more protien. Yesterday I ended up eating a ton of protien according to my myfitnesspal. Today I made sure to eat my Greek yogurt again. I like to put a few strawberries and blueberries in it. Especially the blueberries since they're so good for you. I'm not too sure about how many calories I should be consuming on a daily basis... My MFP says 1,810 but I try to keep it more towards 1,600 along with my workouts. I have a friend with a kidney stone. She's in so much pain! She can't tolerate it to begin with and then to get that... I really hope your kidney stone breaks up soon and you feel 100% better!
You're welcome!! Thanks for checking in :] I am doing great with regards to the sleeve, but just today found out I have a kidney stone (OUCH). I hope this passes soon so I can get into exercising! How are you doing?
Hi Steph! Thanks for posting a post-op video on YouTube!!! I had been waiting to see how everything went with your surgery. I look forward to watching more in the future