Thanks for your kind words. Splenda is evil. I can't have anything with it, it does something funky to my insides probably allot like dumping syndrome.

Hi Jenny,
I reposted your link. Thank you so much. This really makes sense. All of his videos are so informative. I'm really glad I watched it. I had a revision surgery; lapband to sleeve three weeks ago. I want to see if he has something on that too
Blan