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Thank you so much...that's very kind of you to say so. The challenge isn't in losing...the challenge is in maintaining. I am waiting until August of this year to update my pictures. August 12th will be my third anniversary. I'm thinking if I can keep the weight off for two years, I probably have this figured out.
Tinman, I just looked at your before/after pics. What an amazing job you've done!!!!!!!!!!!!!!!
definitely doable.... KFC here I come!
Dumb question--- when you say increase carbs...are you talking about cake, cookies and ice cream or fruits, veggies and grains? OH, and Happy Easter if you celebrate!