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I'm fantastic I'm 47 years old and used to feel it now since losing my first 85 pounds I feel like I did when I was 30. It's great hearing your doing well keep up the great work, I found my sweet spot is 4 ounces of protein anymore then that and i can tell it's to much.
Things are going pretty well! I am starting to figure out how much to eat. I am down about 30 pounds since surgery on 2/15. Clothes are getting too big, and my energy is good! Thank you for asking! How are you doing?
Hi how has everything been going post op for you?