Hi Mellowjoy, Thank you so much for the encouragement. I am disabled with MS and poverty doesn't help. I live alone and have no car. Since I can barely walk I think finding a way to get rid of the weight will help me to keep walking. Listen, God didn't make us fat! Imperfection makes it easy for us to develop unhealthy habits. The world of processed food and sedentary lifestyles didn't help. We have to love ourselves before we can love out neighbor. Stay sweet forever!