Thanks Mich for the heads up definitely will take your advice ��

Good luck tomorrow! Remember to walk, walk, walk, and sip, sip, sip. Stay off the scales for at least a week. Walking helps prevent the risk of getting blood clots in the legs that travel to heart, lungs, and brain. Slip slowly to rehydrate. Each IV bag weighs roughly 2.2 lbs. I actually gained weight after surgery, hence my cautioning you to avoid the scales for a bit. Stalls will happen, it gives your body which has been used to your heavier weight a chance to adjust. Remember inches and lbs drop off at different rates.

Hey Mich! Yes, I'm still on track. Was suppose to have my surgery on Apirl 5th but my doctor had to rescheduled for the 20th, a few more days ☺️

Angel - how are things? Still on track?

Thank you. Good luck on your transformation efforts.

Hello Mich D, congratulations on your weight Journey!