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Conversation Between Honey and Teachmor

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3 Visitor Messages

  1. Im due for more bloodwork too.....I'm sure they will have me taking something more also! I'm glad that app is working for you, I like it a lot. Keep up the good work! :-)
  2. Thanks Honey I do you my fitnesspal everyday. My blood work just came back and showed me malnuritied and potassium way done so more pills for me to take. I'm trying hard to get more protein in and I'm trying to get veggies in everyday . It's a day by day thing.
  3. Well, you're only a month out. It takes time for your body to adjust. Have you tried the app " myfitnesspal? You track everything you eat and it counts protein, calories, carbs for you. It's very easy to use and I find it a great help. You do need to up your calories to at least 800 a day. Keep a protein drink with u all the time, try more frequent meals, and don't give up! Let me know how you're doing!
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