good job!
I got on the scale this morning and it said 199.5 pounds. OMG!!!
I have been under 200 pounds since grade school. Im at work and I have no one to talk to about this,... I just want to sit and cry happy tears....lol

How are you doing?
How much weight have you lost?
Ive lost 124 pounds so far...

remember... sip, sip, sip... walk, walk, walk

Good morning how are you feeling today. Is everything going well?

Im doing OK. Today is my first day back to work.
Ive lost 20 lbs in 10 days so far

Hi so excited to make my 1st friend here. How are you feeling post surgery? I am on my 2nd day of liquids and just had my first popsicle. I wanted a cracker but know I shouldn't.