Wow, you look amazing...always smiling!! Keep up the good work.

Omg!!!! Surgery whipped me, I'd do it again tomorrow ...I hope all is well with you and I pray for your speedy recovery...I'll stay in touch and hope that you will too...take care...we made it!!!!

Hello, Just dropped by to check on you. The surgery is over...now the journey starts!! Wish you a speedy recovery and take care of yourself ok....

Ok, thanks for the information and I will be praying for you!!

Thanks for your encouragement...I'm so glad that surgery is tomorrow ...I'll keep you posted...the protein shakes that I use are syntha 6... They taste great and it comes in a lot of flavors....

Hello, I hope everything is going ok with the liquid diet. Let me know what's the latest and how did you do with the protein drinks. I need some feedback on brands to try. Stay blessed!!!