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Hi Jonsey 14, I was reading about your reflux, I used to have a problem with that until I used "Proven Old Amish Formula" Stops Acid reflux in about a minute. It tastes like a small capful of vinegar but it works and that is all that mattered to me. I'm almost one year out and I still have the bottle I started out with. It cost about 10 or 11 dollars but it works. Reflux is terrible and a miserable condition to live with. Best wishes with ending your misery and living and enjoying your sleeve.