Welcome guest, you have 1 message! Register

View RSS Feed


  1. Help need Food suggestions!!

    Ok Iím 4.5 weeks post op and Iím having a hard time coming up with some low carb foods/meals. I feel like I live off protein shakes and a couple pretzels with hummus or dip (only eat about 7). I feel like everything that is soft or I like are filled with carbs. What does your typical menu for the day look like?