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elllie

  1. personal training

    by
    elllie
    , 07-10-2018 at 08:17 AM
    Toady I had my 3rd PT session and loved it. My PT is a great guy and really pushes me. He has worked out very quickly that I can actually push quite heavy weights and am quite strong, just not too fit and very stiff. I am struggling with what to eat to keep my energy levels up during the hour of weight training. Today I had one scrambled egg for breakfast and would not have been able to eat anything else. Does anyone have any suggestions? If I had the money I would have a PT everyday, lol. The ...
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