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Mikecab4

  1. Post-op liquid diet trouble? Try this....

    Hey guys,

    I am now almost 6 days post-op after having gastric sleeve surgery and I feel the need to mention that the 2-week liquid diet is quite a challenge! It’s sounds crazy but sipping all day to me feels harder and harder. Here’s what I’ve tried which really helps/works:

    -Take 2 protein shake powder (I have the bariatric advantage ones)
    -pour both bottles into a large pitcher
    -add 48-60 oz of water (you really wanna water it down)
    -mix well ...