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Hi, I know I haven't been on for a couple of weeks but I'm back, feeling refreshed and ready to get that weight off. I was at a stand still and had some great advice from a dear friend on here and it's starting to make me feel better. I have made some soup and I've increased my protein also more water. I've lost 19kgs so far which is 45lbs. I couldn't be happier. Miss my food? Oh, yeah! But even if I wanted to, I couldn't eat all that I used to. A boiled ...