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angiimar

  1. Protein Protein Protein - 23 g! [ down 168lbs ! ]

    Just wanted to take a second and wanted to share with you guys a really good protein shake company that ive been using for 15 months now and have had great results and love it.

    www.si03.com I prefer the Matrix and Nectar .... Maxtrix favorite flavor is Peanut Butter Cookie and Nectar - Cappuccino & Strawberry Kiwi



    I contacted them and got a coupon code to share with other sleevers to cut cost since we all depend on shakes so much lol
    ...
  2. Proud Moment !!

    Just wanted to share with everyone that I was in newsday a few weeks ago reguarding my weight loss success

    https://www.newsday.com/news/health/...ons-1.14168399

    Click image for larger version. 

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  3. Maintaining weightloss!!

    AHHH so here I am, 14 months post lapband to sleeve revision

    whats everyone's tips to maintain and keep it off ? what diets are you on/ following ?

    Thoughts on Whole 30 ? Keto ? Weight Watchers?

    anyone ever take flax seed oil supplement or apple cider vinegar pills ?


    just want to get it in order now so that way I stay where i am!!!


    Im weighing in noe at 154 , i want to hit 148 ( which im crazy about ) but ...