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Shannon'sVSG

  1. A Realistic Goal Weight

    I recently had a conversation with someone regarding my estimated goal weight, and at that time, it was mentioned that my ideal weight might not very realistic (I am looking at 185 lbs, but was told that realistically, I should set my sights on 210-220 lbs.)

    At the time of that conversation, I was not very pleased with what had been suggested because - at least to my way of thinking - there should not be any form of outside expectation placed on what goal weight someone should/could ...