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Shannon'sVSG

  1. I Am My Own Worst Enemy

    Something I should have been doing from day one is counting calories, but to be honest, in the beginning I didn't think it was necessary due to the internal shut off valve that appears to exist when you undergo the VSG procedure.

    For months, my newly formed stomach would let me know when I had reached capacity, thus resulting in limitations being placed on what I could eat and how much of I was capable of eating.

    At 8 months post-op, that no longer appears to be the ...