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Shannon'sVSG

  1. Some Personal Insight into My VSG: part 1

    As my wife and I sat on the front porch yesterday rocking together in the cool breeze and enjoying the wonderful South Dakota weather, we entered into a rather lengthy discussion about or weight loss journeys (where and how it all began), where we see ourselves in another year, how we hope to achieve our individual goal weight, and the steps we can do as individuals and collectively to make these things come to fruition. What we discovered during our discussion was not only exciting, it was eye ...