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Shannon'sVSG

  1. It's Purely Psychological

    Well...it seems it was too good to last as stagnation has once again set in and the scale refuses to move.

    That's OK, however, because I know I am doing all of the right things, making all of the right decisions, and eating mostly all of the right foods. Just the same, I want to see movement on the scale because I believe from a psychological standpoint that seeing numbers move is much easier to track than putting on a pair of once tight-fitting jeans that now slip on with great ease. ...