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Christie13

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    Maintaining-Carbs-Back to School

    by
    Christie13
    , 08-30-2017 at 10:08 PM
    Haven't blogged lately. Not a lot going on for my WLS journey. I am hanging tough at 113. I feel healthy at this weight. I am no longer low carb. I actually need the carbs to maintain my weight. I still focus on my protein and veggies but also eat grains now. Adding the carbs back in did not make me gain weight or give me any digestive issues.
    I am still running and getting ready for my half marathon. I feel strong when I run. It is such a great feeling. It is a time to unwind from ...
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