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  1. C25K Week 1 Day 3!! Week one COMPLETE!! 9 weeks post op today!

    Woohoo! Week one is under my belt! I am feeling phenomenal! Love this program more than I can possibly express. A little soreness in my thighs but not unbearable and no issues when I go running with that feeling. It hurts so good. LOL. I am very excited about week 2. I know from last time, that it does get harder and there were weeks that I repeated so I would feel "comfortable" with it. I was a lot heavier then so I wonder if I will need to repeat weeks this time around