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So I have posted some pictures of stuff that was given to me from my surgeon. I have had 2 people request I email them a copy of it. So tonight I scanned them into the computer (with the exception of the pre op diet). Anyone who would like a copy, just PM me your email and I would be more than happy to share.
Today I woke up to a light rain but it is also my running day. It wasn't cold. So I threw my running clothes on and got ready for my run. Didn't even need my running jacket. A little rain during a run has never bothered me. I actually kind of like it because it keeps you cool. The only thing that bugs me is water getting kicked up on my calves so I wore long running pants versus the capri length that I prefer. It is week 3 of my C25K running program. Obviously it is getting progressively ...