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  1. Four day work week-2 pounds from goal-Happy Hour!!

    And boom! Just like that the scale said 122 today!! Still losing a pound every week or so. So I am really content. I have no issues what so ever with my meals, cravings, energy levels etc. I feel amazing. I think that when I eat a little more, the scale moves. Because every time the scale goes down it is after a day or two where I feel like I have eaten a ton. I still have to eat slow and listen to my body cues but that is just making me more in tune with myself. I am actually tasting and ...
  2. 16 weeks-People are Talking-Getting my groove back

    Conversation with a friend from work who had been out and I hadn't seen in about 2 months...
    Her- "People were talking about you..."
    Me-"Who's talking shit about me?"
    Her-"No they were saying how you were so tiny and shrinking."
    Me-"Oh! LOL. I thought I was going to have to fight someone."

    So that really happened. I was happy for the compliments, though I have apparently been the talk of my training group (the ...
  3. My hips don't lie-14 weeks-New shoes-Another pound down-For the love of running

    So I had to walk on my workout today. I have noticed over the last week or so that my hips have been hurting a little when I run. Originally it was just my left hip but now it is both. I was able to still run but would be sore that night and the next day. After my day off from running I would be able to run again and do the same cycle all over again. Today I only ran for about 5 minutes and knew that if I continued I would most probably injure myself. So I just speed walked the rest of my ...
  4. It ain't a thigh gap but damn those thighs are looking good! :)

    So week 5 day 2 of C25K is done. Had no issues doing the 2 8 minute runs. I mean, it was difficult but I was able to finish. I have noticed a pinch feeling in my left hip. I am going to have to ensure I am stretching after my runs. I felt it the first time maybe 3 or 4 runs ago. Hoping it is nothing. Seems like such an odd place to feel it. Not sure why since I am so much lighter now than I have been in forever. But everything else feels great. No soreness at all. I am so excited about ...
  5. 12 Weeks-It works if you work it-Success-Adapt your mind

    Yesterday was 12 weeks. I celebrated it by finishing up week 4 of my C25K program. Half way done with the program. At the end of my workout the app kindly congratulated me and told me so! I came home very sweaty. I can feel myself pushing a little harder during the running parts. My stride is more natural and comfortable.
    Then we took our girls to their gymnastics practice. They both moved up to the next skill level so we had to decide which day their class was going to be for ...
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