Welcome guest, you have 1 message! Register

View RSS Feed

Christie13

  1. My hips don't lie-14 weeks-New shoes-Another pound down-For the love of running

    So I had to walk on my workout today. I have noticed over the last week or so that my hips have been hurting a little when I run. Originally it was just my left hip but now it is both. I was able to still run but would be sore that night and the next day. After my day off from running I would be able to run again and do the same cycle all over again. Today I only ran for about 5 minutes and knew that if I continued I would most probably injure myself. So I just speed walked the rest of my ...