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  1. My journey (down 56 pounds in 4 weeks!)

    Im almost 4 weeks post op and I am loving this! The liquid diet pre and post op were tough but i made it through and I think it was very important for not only my physical health but also my mental. Ive been following my doctors plan and have been able to quit smoking as well! I peaked on the scale at 377 and this morning I was at 321. Not bad for around 4 weeks post op I am at stage 3 (soft foods) and I'm in a routine where I eat almost the same thing each day. Ill start with either 2 eggs ...