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rodmartir

  1. How do you handle cravings

    Hello everyone, am at the point that my cravings came back I would like to know how do you guys control them. I feel bad when I cheat because I start thinking what was the whole point of me having this surgery if am going to cheat smh. and most of the time I cheat I over eat I end up vomiting.
  2. A little nervous about the surgery

    Hello everyone finally got my surgery date last week is going to be on the 13th of this month. My Doctor offer the bypass instead of the sleeve, I was really thinking of doing the bypass because of my acid reflux. But am sticking to the sleeve am ready for this change. The only thing and am surprise is that they haven't told me to do a liquid diet or nothing I hear people on here saying they go 2 weeks on liquid diets.