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Shirl

  1. Getting back on track

    Since getting back on track I lost 3.2lbs.

    I went for my annual check-up. I am happy to report that my AC1 and sugar levels still in normal ranges. My albumin/protein and most vitamin levels excellent. The only concern is my iron levels which are even lower than last year. My doctor has recommended that I do an iron iv drip since I am not absorbing iron.

    I have a diagnostic mammogram and ultrasound today. Please keep me in your thoughts and prayers. Hopefully itís ...
  2. Checking-in

    It is hard to believe that I had gastric sleeve surgery 2years, 2months, 14days, 1hour ago to be more or less accurate.

    I have not reached my ideal weight loss goal, and in fact, I gained 15 lbs in the last year. At first, I kept gaining and losing the same five pounds, but when I stopped exercising altogether a few months ago due to a toe injury I packed on an additional ten pounds fast!

    It all went directly to my waistline. And it was a wake-up call!
    ...