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I am chugging along, and absolutely no regrets for choosing this path. I am still learning and adjusting to being a "sleeved person" in a non-sleeved world. Eating is less complicated now, not that it really was, I am able to eat just about anything. I still eat in small portions just like my nutritionist taught me... serve yourself a 1/4 cup and you still feel hungry get another 1/4 cup. My lifelong adjustment now is that I can easily eat 3 oz of lean meat ...
Well, just a quick update on my progress toward my health and weight goals. But first, I want to share some amazing news too, I received a grad school acceptance letter from USC!!! I am not counting my chickens just yet as I am waiting to hear from the financial aid office as to what type of scholarships I may receive, and I am still waiting to hear from another grad program so crossing fingers and toes still. My partner and I have come up with a contingency living plan, whatever happens we will ...
Hola from Guate! I'm heading home tomorrow after spending two and half glorious weeks in my natal land. It was five years since I was here last, but it feels so much like home. Last time I was here I gained like 10lbs, this time I actually lost a few. I had a few "O.ops" eating moments when I had forgotten completely about my surgery and those alarms in my gut just started going off when something just didn't feel right. I ate lots of hearty "caldos" ...
It has been a whole month since my gastric sleeve! I have not had one moment of regret! My energy has improved, but I am worn out whenever I got to the gym. I actually have been getting 7-8 hours of sleep on average this past week so that is a huge improvement!!! I am basically still on liquid proteins, and have been introducing new foods some agree, and other have not agreed with me altogether. I may have something today, then if I try the next day again or later in the week, it ...