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Shirl

  1. Food Compulsion and Addiction

    Quote Originally Posted by Shirl View Post

    It has been said that food compulsion is the worst kind of addiction.

    I recommend reading a "A Course in Weight Loss" by Marianne Williamson. We must first overcome the blockages, or as she puts it tear down brick by brick, that keep us from realizing our health goals. For some people it is easier, they can determine to stop doing something and they can. For them, something clicked in their brain. They overcame a hurdle, a pain, a situation, or as simple
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