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Shirl

  1. New Year! New Haircut! New me!

    Reposting edited version from a thread about "Hair loss fear...."

    I celebrated my One-year Sleeversary with a wonderful day at the spa where I had a much needed facial and massage. Yesterday I had a complete hair makeover I went for brighter highlights and went for a super short style!

    For me shorter hair means more maintenance because my hair is naturally wavy and I'm hoping this version of a pixie cut will work whether I straighten it or just wash and go. ...
  2. Vitamins/Hair Loss

    Quote Originally Posted by Shirl View Post
    Try stress management. No joke. Seriously.

    Hair is NOT essential for our human survival. If you are losing hair, it means your body's metabolism has halted or slowed nutrients to feed your locks. When you enter a calories restrictive diet, you have major surgery or stress, your body gets on survival mode, and as mentioned hair is the first to go without necessary nutrients.

    Continue to keep your protein and hydration high. Take all your vitamins and try to relax.
    ...