Welcome guest, you have 1 message! Register

View RSS Feed

Shirl

  1. 2-Month Sleevesary and Onederland in near sight

    Today marks two months post op! Other than the irregularity (constipation) since surgery, I have not had any other complaint. Every day has been a learning experience. Questions like how long are you going to eat this way? And, how long before you eat normally? don't bother as much as they irritate me because there is no going back.

    I have consistently been eating between 850-900 calories a day. My protein has been between 85g and 105g with most days 90g. I am still supplementing ...