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Sandra3

  1. Swelling going down! transition time!

    I've been back from my long trip (+13h flight with one stop over) 9 days ago and I can see that finally my legs are getting better, the swelling is going down.
    But my fingers are still puffy for some reason.

    I've been drinking a lot to help with the water retention but it's the first time it takes so long to go away. And I did take my usual supplements so I'm not sure why this time is different. Probably just getting older..

    My scale is also smiling. One month ...
  2. 15 months: last vacation before the big move

    We came back from Australia yesterday at 5 AM, so we are all pretty jet lagged and tired, and I'm very puffy after the long flights.
    Our trip was great, we got a lot done but also had a lovely time with our dear friends.

    It was great also to be able to find lovely food and cook a few meals from scratch that I can't cook in Taiwan because I can't find the ingredients or if I can once a year it's imported and just crazy expensive. So we had lots of veggies (arugula, spinach, ...