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My one year WLS surgiversary was 11/05/16. I have met my weight goal. For year two I will maintain my current weight (around 136#) and not freak out with normal 1-2lb fluxuations as long as I know it’s bloat and not cookies causing it!. My plan for my goal is: Continue to track every single thing I eat, good or bad in myfitnesspal (I’m on a 278 day tracking streak as of today) tracking is easy with the phone app, so no excuse not to. Meet my protein goal of 80 plus ...
I'm actually blogging on wordpress. http://getridefit.wordpress.com