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  1. Weight loss progress and my journey..Starting out at 29.4 BMI and 189

    Signatures will allow up to 500 characters when posting weight loss so I thought I keep track of it here on my blog. IT seems to help me look at the whole picture and perhaps help others. Especially if your weight loss seems slow like me. It's a turtle pass slow but as long as I am moving downward I am good with that. I will continue to up my stats here.

    HW: 189

    10/8/2015 Surgery day: Day 1
    SW: 178

    Post-op Surgery
    Day ...